Day 12 of 48 days Tamil Siddhar Spiritual Yoga talks with celibacy Brahmacharya challenge Season 3
Day 12 of 48 days Tamil Siddhar Spiritual Yoga talks with celibacy Brahmacharya challenge Season 3
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Day 89 of 90 Days Celibacy Brahmacharya Challenge season 2 Yoga & Spiritual talks in Tamil
பயிற்சிகளில் கலந்து கொள்வது எப்படி? எவ்வாறு ?
Join Free Training Program & விந்து ஜெயம் Online = https://celibacy.in/training/
More Details About Vindhu jeyam = http://bit.ly/vindhujayam
More details about Free Training Program = https://bit.ly/Celibacytraining
How do we take Training = https://bit.ly/celibacyhow
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On the 12th day of the 48-day Tamil Siddhar Spiritual Yoga talks with celibacy Brahmacharya challenge Season 3, spiritual leader and yoga guru Sathguru Sivaya Subramuniyaswami shone some light on improving the physical and mental health using celibacy Brahmacharya. He emphasised practical tips to manage the sense organs that generally cause a lot of distraction in the path of spirituality and the practice of celibacy.
One of the most important things mentioned by Subramuniyaswami was to maintain mental hygiene. Maintaining good mental hygiene means clearing the mind of any negative thoughts and creating a space for positivity. This can be achieved through regular meditation and being mindful of one’s thoughts and emotions.
Secondly, he spoke of the importance of self discipline and setting boundaries to ensure that the practice of celibacy remains strong and undisturbed. He spoke about the idea that it is important to set and abide by the boundaries that one sets for oneself and take control of the urges and distractions that might otherwise be bad influences. He also discussed the idea that a controlled emotional and physical space is necessary to maintain celibacy, even if it may be difficult.
Lastly, Subramuniyaswami discussed the importance of physical practice. He explained the concept of “Purushirthana” which is a combination of physical exercises that focus on building strength and immunity and mental exercises that focus on controlling the sense organs. He highlighted that by practicing physical and mental exercises one can achieve a higher level of endurance, focus and mental strength.
By the end of this session, Subramuniyaswami gave a clear understanding of how one can reach a higher level of physical and mental health, awareness and strength by practicing the concept of celibacy Brahmacharya. This session was a great step forward in understanding the essence and importance of such an important practice in the spiritual realm.
