Day 13 of 18 days Daily yoga Brahmacharya celibacy Meditation challenge in tamil Season 6 QA & Experiences
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On the 13th day of the 18-day-long ‘Daily Yoga, Brahmacharya, Celibacy and Meditation challenge in Tamil Season 6’, participants are sharing their questions and experiences related to the challenge on social media. The challenge, started on the Tamil Puthaandu (April 14th) and organised by the School of Peace (SOP), has received an overwhelming response from yoga practitioners, professionals, and other members of the public.
This season’s challenge includes detox protocols, mantras, meditation, literature readings on yoga, brahmacharya, and celibacy, home sadhana, and a special discussion about the significance and benefits of brahmacharya. Participants are encouraged to practice self-discipline and to consciously control their bodily urges. They’re also encouraged to utilize their energies for spiritual progress and balanced living.
The SOP team took to social media to share the experiences of various participants. One participant stated that she has noticed a tremendous improvement in the quality of her skin since engaging in the 18-day-long challenge. Another shared that since beginning the challenge, she has seen an improvement in her temperamental nature and an increase in her focus and peace of mind.
Apart from the physical as well as emotional benefits, the challenge has led to an increased knowledge about the importance of brahmacharya, yoga, celibacy, and other related subjects, and how they can be practiced for a more balanced and meaningful life.
Too often, we underestimate the power of discipline and self-control which are so essential for spiritual and mental growth. This challenge, with its practical approach, is a way to help people become more aware of the significance of these topics and break free from bad habits to lead a contented life. We urge everyone to experience this wonderful challenge for a more transformation experience.