Day 14 of 90 Days Celibacy Brahmacharya Challenge season 2 Yoga & Spiritual talks in Tamil
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The second season of a brand new 90 Day Celibacy Brahmacharya Challenge is here! For fourteen days now, hundreds of individuals from around the world have taken part in this unique spiritual challenge. The challenge, organized by Yoga & Spiritual Talks in Tamil (YSTT), is designed to clear the mind, increase focus and concentration as well as improve overall health and well-being.
The challenge focuses on five key practices – clearing the mind, enhancing concentration, conscious movement, meditation and chanting of sacred sounds. Participants begin each day by saying a prayer, setting a positive intention and then each practice is engaged step-by-step.
The purpose of day 14 is to focus on controlling the mind and setting a positive thought. Through conscious movement, participants gain an understanding and clarity of their core values allowing them to understand and accept what is truly important in life, enabling them to set their intentions for the day. This mental preparation helps to focus the mind and get the most out of the practice.
The second session of the challenge will provide uplifting and enlightening talks from meditation teachers, yoga instructors and spiritual leaders from all around the world. The talks will include topics such as ‘Mindful Living’, ‘Chanting Sacred Sounds’, ‘The Science of Meditation’ and ‘Transformation through Kriyas’.
The challenge will also provide personal development tools that enable individuals to find further clarity and insight within their personal journey. These include guided meditation sessions, and discussion forums in which participants can freely express their thoughts and feelings.
Day 14 of the 90-day Celibacy Brahmacharya Challenge is a valuable and beneficial experience to individuals of all backgrounds and ages. To learn more about Yoga & Spiritual Talks in Tamil and the 90-day challenge, please click on the link provided.