Day 19 of 90 days Brahmacharya Nofap celibacy Meditation challenge in tamil Season 4 QA & Experiences
பயிற்சிகளில் கலந்து கொள்வது எப்படி? எவ்வாறு ?
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Since its inception in March 2019, the Day 19 of 90 Days Brahmacharya Nofap Celibacy Meditation Challenge has been gaining momentum worldwide, with Tamil being one of the latest languages to join in. On the 19th day of the challenge in Tamil season 4, practitioners from globally gathered together via a Q&A session to reflect on their experiences of abstinence from sex and other sensory pleasures.
Participants in the session shared their techniques of cultivation, and ways of channelising and managing their sexual energy for higher purposes. They also discussed on the benefits they experienced from following the challenge, some of which included improved focus, peace of mind, more motivation to do the things they love, and more harmony in their relationships.
The session also featured experts of the field of Vedic and Yogic studies, who offered deep insights into the ancient spiritual practice of Brahmacharya- celibacy. They elucidated the significance of harnessing vital energy, and used real-life experiences to explain how dedication to the practice of abstinence and meditation can lead to greater self-awareness, more energy, better physical and mental health, and spiritual evolution.
It was fascinating to witness the inspiring share of experiences from the panelists and practitioners in the session, and learn from their journey towards personal growth. All in all, the event was a great success and has opened the doors to many such exchange of knowledge platforms for those wishing to participate and learn more about celibacy and meditation.