Day 35 of 90 Days Celibacy Brahmacharya Challenge season 2 Yoga & Spiritual talks in Tamil
Day 35 of 90 Days Celibacy Brahmacharya Challenge season 2 Yoga & Spiritual talks in Tamil
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The 90 Days Celibacy Brahmacharya Challenge season 2 that began on January 1, 2020 has just passed its 35th day and is gaining popularity across the world. It is becoming more and more evident that the challenge is making a positive impact on participants’ spiritual health.
The Challenge invites people from all walks of life to take part in a 90-day journey where they abstain from physical and mental urges such as sex and alcohol. It is beneficial to practice brahmacharya as it brings about mental clarity and physical balance. To provide more guidance and motivation, yoga and spiritual talks in Tamil have been incorporated in the challenge.
The talks are conducted by experienced spiritual gurus from India every Saturday evening over video/audio call. These talks are designed to provide the knowledge, skills and proper attitude necessary to lead a spiritually balanced life. They provide a profound understanding of life and aid participants in deepening their self-awareness.
The talks start with a pranayama (breathing) exercise, followed by an introduction to some of the fundamental yogic concepts such as the 8-limbs of yoga. The talks also explore topics related to the spiritual practice of brahmacharya and the benefits that come with it. The speakers also give practical tips to help the participants stay focused and dedicated to the challenge.
The number of participants who are taking part in this spiritual journey is growing every day, and this speaks volumes on the positive reception the challenge is receiving. After an eventful 35 days, the challenge is still going strong, and more and more people are discovering its benefits on their physical and mental health.