Day 37 of 90 days Daily yoga Brahmacharya celibacy Meditation challenge in tamil Season 5 QA & Experiences
Day 37 of 90 days Daily yoga Brahmacharya celibacy Meditation challenge in tamil Season 5 QA & Experiences
பயிற்சிகளில் கலந்து கொள்வது எப்படி? எவ்வாறு ?
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The humble practice of yoga and meditation has become a popular form of self-care for many. As a part of this, 90-Day Daily Yoga & Brahmacharya Challenge Season 5 is organized by the Tamil Nadu Yoga & Meditation Association. This self-love journey consists of 90 days of yoga, studying Brahmacharya, and practicing celibacy with meditation.
The goal of the challenge is to create mental, physical, and spiritual development. Participants of the 90-Day Challenge will gain physical strength, mental clarity, inner peace, improved relationships, abundance, peace of mind, and a greater understanding of life.
Day 37 of this journey has been completed by many who have been seen to have experienced a huge transformation in their lives. Those who have shared their experiences have shared that they have found mental peace, improved relationships, improved spiritual understanding, improved control over mind and body, and reduced emotional dependency. People are seen to rise in energy and enthusiasm with each day.
The challenge was kicked off with a live Master Class from the comfort of home with the founder of the Tamil Nadu Yoga & Meditation Association, Karthik Balasubramanian. The challenge also has other features like Q&A Sessions from experienced yoga teachers, Daily Guided morning and evening meditation classes, and much more.
Thus, this journey is truly a transformational experience into the self and can be taken by anyone willing to put in the effort for their personal growth.
