Day 38 of 48 Days Celibacy Nofap Challenge season 1 Yoga & Spiritual talks in Tamil
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The first season of the 48 Days Celibacy Overcome Porn Addiction through NoFap Challenge is coming to an end, and with it, a new wave of rejuvenated energy and enthusiasm amongst all participants. Day 38 of the 48 days challenge featured a series of spiritual talks and yoga sessions conducted in the Tamil language.
The event was conducted by a host of experienced spiritual teachers and yoga practitioners to mark the progress of participants and to help them cultivate a better and more balanced lifestyle. For the duration of the event, participants were introduced to advanced yoga techniques such as Pranayama, Meditation, Asanas and Kriyas.
Each day was composed of talks on topics related to day-to-day spiritual concepts such as yoga philosophy, pranayama, mudras, the body’s eight limbs and the yogic path. Additionally, the attendees were to introduced to different approaches to practicing meditation such as the Vinnaya and Metta varieties.
The overarching purpose of the event was to invite participants to explore the depths of their spiritual self and to use the yogic vehicle of meditation to develop peace and stability in their lives.
At the end of the 38 day Challenge Season 1, the participants have come out of their comfort zones with a revamped perspective on life. It is felt that after having attended this long series of sessions on spirituality and yoga, many learners have intensely transformed their mental, physical and spiritual being to a life more peaceful, meaningful, and intention-driven.