Day 38 of 90 days Daily yoga Brahmacharya celibacy Meditation challenge in tamil Season 5 QA & Experiences
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As part of a broad commitment to overall health and wellness, Sadhguru, an Indian yogi, mystic, and spiritual master, announced the fourth season of his boldly titled 90 Days Daily Yoga, Brahmacharya Celibacy and Meditation Challenge in Tamil. This challenge was aimed at helping participants lead healthier, more fulfilling lives, physically, mentally, and spiritually.
The challenge entails committing to a daily regimen of yoga, celibacy, and meditation for 90 days. This is an all-in approach intended to improve the complete spectrum of human functioning and well-being -physical, mental, emotional, social, and spiritual. This challenge is not easy, but is meant to be a transformative experience for those who complete it.
The challenge runs from July 15th, 2020 to October 15th, 2020, and has already been successfully completed by hundreds of practitioners. During these three months, participants are expected to practice yoga, celibacy, and meditation on a daily basis. Each week, Sadhguru hosts a Question and Answer session for participants, and encourages constructive dialogue and opens up the opportunity for attendees to share their experiences.
Sadhguru also recommends that participants practice breathwork, chanting, and kriyas. He also encourages them to actively work towards establishing a healthy and balanced lifestyle.
The 90 Days Daily Yoga Brahmacharya Celibacy and Meditation Challenge in Tamil is a unique and powerful program that provides participants with deeper insights into themselves and how they can better navigate their lives. This is an incredible opportunity to learn from Sadhguru, experience physical, mental, and spiritual growth, and develop life skills that can help one become more resilient and successful. This challenge provides a blueprint for positive transformation in oneself and society.