Day 58 of 90 Days Celibacy Brahmacharya Challenge season 2 Yoga & Spiritual talks in Tamil
பயிற்சிகளில் கலந்து கொள்வது எப்படி? எவ்வாறு ?
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For the past two months, followers of the 90 Days Celibacy Brahmacharya Challenge have gathered virtually to share the benefits of practicing yoga and the spiritual understanding of Tamil.
This unique program, started just 58 days ago, has been a way for intrapreneurs, yogis, and Tamil spiritual leaders to come together and engage in meaningful, thoughtful, and impactful conversations about the ancient practices of yoga and Tamil spirituality. In addition, participants have been encouraged to apply the teachings to their daily lives in a practical way.
The aim of the Challenge is to help all participants become more mindful in how they manage their energy. These practices don’t just keep us physically fit; rather, they also help us cultivate a more harmonious lifestyle while staying connected with our own sense of inner peace.
The course kicks off each morning with facilitation by an experienced yoga instructor. This instructor not only guides the participants through various asanas and meditations, but also deep dives into concepts like the power of the chakras, the influence of the five koshas, and the importance of cultivating a healthy lifestyle. Following the yoga session, participants receive teachings from Tamil spiritual leaders. These leaders draw on their vast knowledge of Tamil spirituality to provide in-depth insights to participants on topics like karma, spiritual health, and dharma.
In addition to the teachings, there are interactive group activities. These activities help develop participants’ intuition, communication, and mutual understanding.
This unique program allows participants to gain an understanding of yoga and Tamil spirituality coupled with practical skills to apply to their life. If you wish to participate in the 90 Days Celibacy Brahmacharya Challenge, you can find more information on the Challenge’s website.