Day 76 of 90 Days Celibacy Brahmacharya Challenge season 2 Yoga & Spiritual talks in Tamil
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Day 76 of the 90 Day Brahmacharya Challenge Season 2 is underway and offering an array of yoga and spiritual talks to the Tamil-speaking public. The challenge, began on June 15 2020, encourages practitioners of yoga to exercise and reflect on their spiritual practices and beliefs for the next three months. It also provides guidance to help participants develop greater control over their senses and focus exclusively on their spiritual journey.
During the program, certified yoga instructors provide daily lessons and tutorials, discussing focused breathing techniques, mantra chanting and meditation. They also cover the foundations of yogic philosophy, gentle asana postures that build strength and flexibility, and guided relaxation to disperse muscle tension.
Beyond physical well-being, the challenge has been designed to also promote mental, psychological, and spiritual well-being, allowing one to embark on an inward spiritual journey for the duration of the program.
The talks held in Tamil, organised by All-India Yoga Movement, have become one of the most sought-after programs of the season, attracting yogis of all levels and ages. Participants are taken on a journey of self-reflection, disciplining the senses, and grounding oneself back into nature.
The program also offers useful tips for beginner yoga practitioners, with daily classes focusing on fostering discipline and consistency to yield strong results in spiritual practice. It is also said to foster spiritual growth faster if one practices Brahmacharya — a kind of abstinence from worldly pleasures.
The 90 Day Brahmacharya Challenge Season 2 is open until September 15 2020 and promises to be a life-changing experience when conducted with dedication and concentration. For those wanting to take part in this program, don’t miss this last chance to enrol and reach the heights of spiritual awakening.