Day 86 of 90 days Daily yoga Brahmacharya celibacy Meditation challenge in tamil Season 5 QA & Experiences
Day 86 of 90 days Daily yoga Brahmacharya celibacy Meditation challenge in tamil Season 5 QA & Experiences
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Today marks the 86th day of the 90-day daily yoga Brahmacharya celibacy meditation challenge in Tamil Season 5 QA & Experiences. This inspiring and spiritually gratifying challenge was started on December 4, 2020, by a group of young meditators and yoga practitioners in Tamil Nadu, India. This challenge encourages not only the practice of yoga and meditation, but also the practice of Brahmacharya – a traditional Indian practice of celibacy and sexual restraint for yogic purposes.
During this challenge, participants learn various yoga postures, breathing techniques, meditation practices, and body awareness exercises. Group discussions are hosted about the spiritual significance of celibacy and the various ways it supports mental and physical health. Participants are encouraged to take part in daily Reflection activities to evaluate the effects of their yoga practice and meditation.
Participants have been very enthusiastic and committed to this challenge, and it has become a great place for exchanging knowledge, growing spiritually, and deepening friendships. Some participants have reported feeling more relaxed, less inclined to anger and stress, and more attentive to their practice. It has also resulted in an inspiring sense of collective purpose between the various members of the group.
This challenge has touched the hearts and minds of all its participants, and has provided invaluable insight into the power of yoga, meditation, and Brahmacharya. With only four more days left, we look forward to the completion of this incredible journey and all the knowledge it will bring.