Day 88 of 90 days Daily yoga Brahmacharya celibacy Meditation challenge in tamil Season 5 QA & Experiences
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Day 88 of the 90 Day Daily Yoga Brahmacharya Celibacy Meditation Challenge in Tamil Season 5 QA & Experiences has come to an end, bringing the collective experience of a dedicated and committed group of yoga practitioners to a close.
The aim of the challenge, which is conducted entirely in Tamil, is to cultivate an understanding of Brahmacharya – a yogic lifestyle which includes celibacy and meditation – through daily practice. This season’s challenge began on June 10th 2020 and ran for 88 days, concluding on August 6th 2020.
Over the course of the challenge, participants engaged with yoga and meditation practices tailored specifically to the yogic life, such as yoga asana, mudras, mantra chanting and japa, pranayama and meditation. Participants also sought to develop greater inner understanding through the practice of Brahmacharya and by reflecting on their life and daily routine against an ancient yogic background.
The focus of the Challenge was to share experiences, to provide Q&A to support members in the practice and to deepen the understanding of Brahmacharya. Participants were encouraged to share their experiences, both successes and failures, and to discuss the challenges involved in the practice. The Challenge focused on understanding the complexities of Brahmacharya through open and honest discussion.
Throughout the challenge, participants were given resources to support their practice; a handbook and various practice sheets, along with regular Q&A sessions to support the process of deepening understanding. At the end of the challenge, participants were invited to share their experiences at a concluding gathering to celebrate the collective journey.
The Season 5 90 Day Daily Yoga Brahmacharya Celibacy Meditation Challenge has come to an end, leaving behind it a powerful collective experience of yoga in action and a deeper understanding of the yogic lifestyle.